-=-namaste-=-

saturday, april 27

Mat shot some pictures of me the other day at the park and doctored them up to look really cool i think... The top picture is of a pose called bakasana or crane pose. It is an arm balance and really fun to play around with. Good for the self esteem, i think, to be able to do something that you didn't ever think that you would be able to do with your body.

the second pose is ustrasana, or camel pose. It is one of the most amazing and beautiful poses that i know. It is a heart opener, and as you can see from looking it is a lot about surrender and trust... opening the heart towards the sky, towards God. and mat captured the energetic exchange that i see happening when you enter that pose. Depending on how you look at it, energy or life force, prana coming down from the heavens or offering energy up and out... beautiful pose...

anyway, thanks matty!!!
Click to enlarge:

9:01 PM 7 comments

friday, april 26

today is a day of sun shining and too-cold-wind...
a day of peppermint tea and bok choy
of yoga and corpse poses under wool blankets.

patchouli and lavender baths and cookbooks
a day of quiet attention directed inward and of...
of...
fucking chaos and revenge on two wheels...

CRITICAL MASS!!!!!!!!

hoooowwwwllllll.....

3:20 PM 0 comments